We have a UPS delivery man that has delivered packages to the Alamo school about 3 times a week for the past 5 years or more . His name is Joseph and he is really a wonderful guy. Every time he walks into the school his energy and spirit light up the room! I decided to give him an East West Bok Fu Do sweatshirt as a thank you for all of his hard work. More importantly, I said “thank you” and told him how much we appreciated him. You could tell he was truly touched!
Tomorrow morning we will be doing a BFF workout called “12 Days of Bok Fu Christmas”. To keep it a fun surprise for those coming to the class, I won’t post the workout until tomorrow’s blog! Once it’s posted, I encourage you to try it for yourself!