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Blocking Technique

7
Jan

Blocking Technique


We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. -Buddha

Here’s a short clip from our instructor workout last week where Master Buckley was talking about blocking technique…

Blocking Technique from East West Kung Fu on Vimeo.

It is amazing what the human body can do! Please do not try any of this at home….
http://youtu.be/Sm5YszWEqgQ